Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

162.018 medlemmer

Velkommen til vores nye medlemmer: Shellster74, brookemarlowe1094, Aeman2025, Confused68, yuriikkk

Two Weeks Done !


for 18 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
PBR, congratulations on your 2 BIG WEEKS. The two tough ones are gone. Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 443 [B]Cigarettes Not Smoked:[/B] 7,544 [B]Amount Saved:[/B] $1550.5 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 2 [B]Mins:[/B] 14 [B]Seconds:[/B] 22
  • Quit Meter

    $232,353.56

    Amount Saved

  • Quit Meter

    Days: 6799 Hours: 15

    Minutes: 44 Seconds: 47

    Life Gained

  • Quit Meter

    45897

    Smoke Free Days

  • Quit Meter

    688,455

    Cigarettes Not Smoked

for 18 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Congrats Prb! I love the "Kickin Ash" from Lynne. Way to go! It feels great doesn't it? [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 542 [B]Amount Saved:[/B] $221.55 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 54 [B]Seconds:[/B] 10
for 18 år siden 0 357 logo logo logo logo logo logo logo logo logo logo 0
PRB 2 weeks looks great on you!!!!!!!!!!!! CONGRATULATIONS!!!!! :)Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 235 [B]Amount Saved:[/B] $48 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 1 [B]Seconds:[/B] 26
for 18 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
[img]http://www.websmileys.com/sm/crazy/217.gif[/img] Keep 'em coming! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,164 [B]Amount Saved:[/B] $323.4 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 4 [B]Mins:[/B] 20 [B]Seconds:[/B] 5
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
PRB, Excellent progress and stats! Josie _____________________ The SSC Support Team.
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
PRB, well done on passing t hat test congratulations on 2 weeks keep kickin ash lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 153 [B]Cigarettes Not Smoked:[/B] 2,303 [B]Amount Saved:[/B] �612 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 6 [B]Mins:[/B] 28 [B]Seconds:[/B] 23
  • Quit Meter

    $114,742.50

    Amount Saved

  • Quit Meter

    Days: 6687 Hours: 1

    Minutes: 53 Seconds: 47

    Life Gained

  • Quit Meter

    45897

    Smoke Free Days

  • Quit Meter

    229,485

    Cigarettes Not Smoked

for 18 år siden 0 307 logo logo logo logo logo logo logo logo logo logo 0
congratulations! Very :) done! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 252 [B]Amount Saved:[/B] $50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 40 [B]Seconds:[/B] 28
  • Quit Meter

    $298,330.50

    Amount Saved

  • Quit Meter

    Days: 6072 Hours: 1

    Minutes: 35 Seconds: 40

    Life Gained

  • Quit Meter

    45897

    Smoke Free Days

  • Quit Meter

    917,940

    Cigarettes Not Smoked

for 18 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
PRB - You're a fantastic non-smoker! Keep it going! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 1,066 [B]Amount Saved:[/B] $195 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 30 [B]Seconds:[/B] 55
  • Quit Meter

    $1,147,425.00

    Amount Saved

  • Quit Meter

    Days: 6018 Hours: 21

    Minutes: 42 Seconds: 25

    Life Gained

  • Quit Meter

    45897

    Smoke Free Days

  • Quit Meter

    917,940

    Cigarettes Not Smoked

for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Excellent job! Keep up the fantastic quitting! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 199 [B]Cigarettes Not Smoked:[/B] 9,971 [B]Amount Saved:[/B] $1592 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 2 [B]Mins:[/B] 47 [B]Seconds:[/B] 51
for 18 år siden 0 231 logo logo logo logo logo logo logo logo logo logo 0
Week two is now behind me and once again I look forward to the week ahead instead of dreading it. Craves are around but are mild for the most part. I passed a big test on Friday night by going to a Casino. Lot's of smoking going on. In the past I would have sucked down a pack in two or three hours but not this time. The only thing that hit me was the aggravating smell of the smoke and listening to the people coughing. Happily I wasn't one of them :) Well it's on to week three now, taking it one day at a time. PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 431 [B]Amount Saved:[/B] $63 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 9 [B]Seconds:[/B] 39

Læser dennne tråd: