Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

logo

Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

Community

logo

Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

Community

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

Community

This Month’s Leaders:

Most Supportive

DM555 3 3

Most Active

Іван_1990 Posts: 1 Threads: 0
Ярослав Данілов Posts: 1 Threads: 0
Timbo637 Posts: 1 Threads: 0

Most Loved

Timbo637 1
Ярослав Данілов 1
Іван_1990 1

Browse through 411.784 posts in 47.075 threads.

162,405 Members

Please welcome our newest members: Then, ManojNyx, KingKaro22, Hennie0121, Ettienne

21 Smoke Free Days


StellaBlue
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
StellaBlue
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
6 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
 
3 cakes for you, one for each week you have been smoke-free!  Thank you for continuing to share your experience here, it is so motivating to read along with. 
Timbo637
Timbo637
6 years ago 0 810 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on three weeks Pappy! Awesome effort on your part. Keep it going and be sure and give yourself a NICE reward, you deserve it. 
 By the way.....THIS IS REAL and you ARE doing it!!!!! Go ahead and pinch yourself to prove it. 
Stay strong Pappy.
 
Not One Puff Ever 

  • Quit Meter

    $26,759.15

    Amount Saved

  • Quit Meter

    Days: 891 Hours: 8

    Minutes: 0 Seconds: 10

    Life Gained

  • Quit Meter

    4423

    Smoke Free Days

  • Quit Meter

    97,306

    Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim


Pappy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Pappy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
6 years ago 0 93 logo logo logo logo logo logo logo logo logo logo 0
WHOO HOO!!!! 21 days smoke free today. Thank you all for your support over the last 21 days. It is quite an accomplishment for me to have gone this long without smoking. I still have to remind myself at times that this is real.
In 21 days I can breathe a bit easier, starting to smell things again, starting to taste foods again, and there are many times now during the day when I don't even think about smoking. Slow but sure I am breaking the chains of the nicotine addition. One minute, one hour, one day at a time. 

  • Quit Meter

    $21,105.50

    Amount Saved

  • Quit Meter

    Days: 519 Hours: 0

    Minutes: 16 Seconds: 55

    Life Gained

  • Quit Meter

    2483

    Smoke Free Days

  • Quit Meter

    49,660

    Cigarettes Not Smoked

Pappy


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information