Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Odin: Valhalla Rising – Your MMOexp Guide to Mastering the Norse Territories

Seraphinang

2025-07-14 2:01 AM

Anxiety Community

logo

MMoexp: Elden Ring DLC: Vital Gear for the Bleeding Claymore Set

Seraphinang

2025-07-14 2:00 AM

Anxiety Community

logo

MMoexp: Skull and Bones: Setting the Course for Pirate Dominance

Seraphinang

2025-07-14 1:59 AM

Anxiety Community

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Norseman 2 2

Most Active

Seraphinang Posts: 3 Threads: 3
Timbo637 Posts: 1 Threads: 0

Most Loved

Timbo637 1
AlainJ 1

Browse through 411.781 posts in 47.073 threads.

161,910 Members

Please welcome our newest members: harmoneee, Seraphinang, ASHDW, QueenAire

The Numerous Benefits to Quitting


Matt - Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Matt - Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
12 years ago 0 218 logo logo logo logo logo logo logo logo logo logo 0
Hi Everyone,
As we know, quitting smoking is hard. For some it’s easier than others but any way you put it, it’s no easy feat to quit. There’s a lot of decisions to sort through when it come to quitting, choosing a quit aid, cutting down or quitting cold turkey, when to stop, etc.  Once you’ve finally ironed out all of the fine details it can be hard to find the motivation to actually get going.  

There are a lot of benefits to help keep people motivated to quit smoking; short/long term health, saving money, freedom from addiction, approval from self, friends and family… the list goes on and on. Apart from the benefits, it’s also really encouraging to reward yourself to keep motivated.  

These are just a few examples of the benefits you can use to keep you motivated. As we prepare for the weekend, please share with us the benefits you've thought about to keep you motivated on both the good and those not so good days
 
Take Care


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information