Welcome to the Depression Center. Thank you for taking the time to drop in and introduce yourself. You have come to a great place to receive knowledge, support and encouragement with regards to depression. I highly recommend working through the online CBT program as it has been found to help significantly with depression.
Know that we are here for you and feel free to ask any questions you may have.
Hi have been suffering with depression and anxiety for 2 years i,ve not tried CBT before but i,ve been told it is helpfull i really want to give it a go and get well just thought i,d say hello
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