Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

logo

Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

Community

logo

Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

Community

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

Community

This Month’s Leaders:

Most Supportive

DM555 3 3

Most Active

Іван_1990 Posts: 1 Threads: 0
Ярослав Данілов Posts: 1 Threads: 0
Timbo637 Posts: 1 Threads: 0

Most Loved

Timbo637 1
Ярослав Данілов 1
Іван_1990 1

Browse through 411.784 posts in 47.075 threads.

162,405 Members

Please welcome our newest members: Then, ManojNyx, KingKaro22, Hennie0121, Ettienne

Poetry Corner


Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
11 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
When I Suspected - Spike Milligan
 
There will be a time when it will end.
Be it parting
Be it death
So each passing minute with you
Pendulummed with sadness.
So many times
I looked long into your face.
I could hear the clock ticking.
 
 
 
 
 
 

  • Quit Meter

    $63,239.00

    Amount Saved

  • Quit Meter

    Days: 1311 Hours: 8

    Minutes: 15 Seconds: 33

    Life Gained

  • Quit Meter

    5749

    Smoke Free Days

  • Quit Meter

    126,478

    Cigarettes Not Smoked

Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
11 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Thanks Lolly - it can be emotional and that's fine!
 
Best,
Pen

  • Quit Meter

    $63,239.00

    Amount Saved

  • Quit Meter

    Days: 1311 Hours: 8

    Minutes: 15 Seconds: 33

    Life Gained

  • Quit Meter

    5749

    Smoke Free Days

  • Quit Meter

    126,478

    Cigarettes Not Smoked

Lolly 2
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Lolly 2
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
11 years ago 0 618 logo logo logo logo logo logo logo logo logo logo 0
A great poem Pen!  It's lovely to know the background.     Lolly. 
Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
11 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0

Many Ships Pass  

 

Many ships pass, few collide,
Eyes half-shut, then opened wide.
Contact made, reciprocated.
Ether crossed, animated.

And so together this quitting lark

But more than that you caused a spark

That lit a fire that burned so bright

Destiny, more than just ships in the night.
 
 
 
 

  • Quit Meter

    $63,239.00

    Amount Saved

  • Quit Meter

    Days: 1311 Hours: 8

    Minutes: 15 Seconds: 33

    Life Gained

  • Quit Meter

    5749

    Smoke Free Days

  • Quit Meter

    126,478

    Cigarettes Not Smoked

Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
11 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Nice one Tim 
 
 

  • Quit Meter

    $63,239.00

    Amount Saved

  • Quit Meter

    Days: 1311 Hours: 8

    Minutes: 15 Seconds: 33

    Life Gained

  • Quit Meter

    5749

    Smoke Free Days

  • Quit Meter

    126,478

    Cigarettes Not Smoked

Timbo637
Timbo637
11 years ago 0 810 logo logo logo logo logo logo logo logo logo logo 0

Panic Attack

Panic is a feeling that we all know very well
Anxiety and uneasiness are others I could tell
Although they serve a purpose, we avoid them at all cost
When they appear within us we'd like to tell them to get lost

But if we discover in the dead of night 
Our house has flames shining oh so bright
It's panic that makes us run for our life
We know if we stayed we'd be in big strife

Panic is a quick, instantaneous reaction 
We need to respond quickly to feel satisfaction
But sometimes it needs to be overridden
Not always should we answer to its bidding

The fear of low nicotine in the blood
Is one infamous example of such a dud
You feel the panic start to rise
"Light up a smoke" a voice within you cries

We can let panic grow faster and faster
Or we can let ourselves become its master
Remember that panic will not last forever
We can overcome it if we are very clever

If we ride it through calmly knowing it won't last
Realise it may return but know it'll be outclassed
Eventually it will accept defeat most graciously
And we can live our lives ever so much more vivaciously



Alessandra Liverani
Sydney, Australia
Copyright © 2003 Alessandra Liverani

  • Quit Meter

    $26,759.15

    Amount Saved

  • Quit Meter

    Days: 891 Hours: 7

    Minutes: 30 Seconds: 29

    Life Gained

  • Quit Meter

    4423

    Smoke Free Days

  • Quit Meter

    97,306

    Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim


nonic
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
nonic
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
11 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
Opps
 
 
I was referring to the poem called Addiction Poem, courtesy of IN-Q 2014 and Working On It
Courtesy of IN-Q 2014 and Working On It
, not my own stuff, that is not clear by the order of things here...Good job, I really like that whole beat generation feel...
 
 
stay well
 
 
nonic

  • Quit Meter

    $72,712.50

    Amount Saved

  • Quit Meter

    Days: 1592 Hours: 2

    Minutes: 58 Seconds: 39

    Life Gained

  • Quit Meter

    6925

    Smoke Free Days

  • Quit Meter

    207,750

    Cigarettes Not Smoked

nonic
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
nonic
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
11 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
Hey guys
 
 
I really like this one, its got the feel of a 1950s coffee house, you know a poet on a stool with a bass playing riffs in the back ground...Nice piece of work...
 
 
stay well
 
 
nonic

  • Quit Meter

    $72,712.50

    Amount Saved

  • Quit Meter

    Days: 1592 Hours: 2

    Minutes: 58 Seconds: 39

    Life Gained

  • Quit Meter

    6925

    Smoke Free Days

  • Quit Meter

    207,750

    Cigarettes Not Smoked

nonic
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
nonic
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
11 years ago 0 880 logo logo logo logo logo logo logo logo logo logo 0
Pen
 
 
All is well thank you...I did not know that you had this little section...Good idea.  I have ofter thought that a nice book could be written about the literature of addiction.  Who knows you may have the genesis of that very thing right here.  In any case stay well...
 
 
Off to see the wizard
 
 
nonic

  • Quit Meter

    $72,712.50

    Amount Saved

  • Quit Meter

    Days: 1592 Hours: 2

    Minutes: 58 Seconds: 39

    Life Gained

  • Quit Meter

    6925

    Smoke Free Days

  • Quit Meter

    207,750

    Cigarettes Not Smoked

Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
11 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Love them both nonic - thanks!
 
Hope all is well with you.
 
Best,
Pen 

  • Quit Meter

    $63,239.00

    Amount Saved

  • Quit Meter

    Days: 1311 Hours: 8

    Minutes: 15 Seconds: 33

    Life Gained

  • Quit Meter

    5749

    Smoke Free Days

  • Quit Meter

    126,478

    Cigarettes Not Smoked


Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information